In the weeks that follow, eat only easily digestible food, as the intestines are very sensitive after this practice. For 7 days avoid milk, cheese, raw fruit and vegetables, black tea and coffee. For 20 days avoid gas-forming foods such as beans, cauliflower, cabbage, garlic, onions, hot spices and carbonated drinks. For at least 40 days avoid meat, fish, eggs and alcohol - however, for our health it is best to do without these completely.
san 2000 mein 1.22 log dhoomrapaan karte the. prachalan mein parivartan ka koi anumaan na lagaate hue yeh bhavishyavaani ki gayi hai ki 2010 mein 1.45 billion log aur 2025 mein 1.5 se 1.9 billion log dhoomrapaan kareinge. maan lein ki prasaar ek saal mein 1% kam hota hai aur aay mein 2% ki maamooli vruddhi hoti hai to dhoomrapaan karne vaalon ki sankhya 2010 aur 2025 mein anumaanit 1.3 billion hogi.[13]
dhoomrapaan karne vaale maata pita ke bachchon mein gair dhoomrapaan karne vaale maata-pita ke bachchon se dhoomrapaan karne ki sambhaavana adhik hoti hai. ek adhyayan mein paaya gaya hai ki maata pita ke dhoomrapaan chhodne ka sambandh kishoraavastha mein kam dhoomrapaan se hai, sivaaya tab jab doosare maata pita vartamaan mein dhoomrapaan karte hon.[60] ek maujooda adhyayan ke pareekshan mein paaya gaya hai ki dhoomrapaan ke niyman ke maamale mein kishoraavastha mein dhoomrapaan ka sambandh ghar mein vayaskon ko dhoomrapaan ki anumati se hai. parinaam bataate hain ki ghar mein dhoomrapaan sambandhi pratibandhaatmak neetiyaan maadhyamik aur uchch vidyaalaya ke chhaatron ke dhoomrapaan ki koshish ki kam sambhaavana ke saath jude hain.[61]
is gatividhi ke liye dhoomrapaan karne vaalon dvaara diye gaye kaaran ko mote taur par is prakaar vargeekrut kiya ja sakta hai: dhoomrapaan ke nashe ki lat, maje ke liye dhoomrapaan, tanaav mein kami/vishraam, saamaajikta ke kaaran dhoomrapaan, uttejana, aadat/svachaalan aur prabandhan . in vajahon mein se kitni vajahein jimmedaar hain yeh lingabhed par nirbhar hai, tanaav mein kami/vishraam, uttejana aur saamaajikta ke kaaran dhoomrapaan ke maamale mahilaaon mein purushon se adhik hone ki sambhaavana ka havaala diya gaya hai.[66]
Singapore mein, saarvajanik parivhan ki bason aur trainon mein nishkriya RFID ko laagoo kiya gaya hai jise EZ-Link card ke roop mein jaana jaata hai. bheed bhare shahar ke aatanrik kshetron mein yaataayaat ko char tol dvaara niyantrit kiya jaata hai jise stord vailyoo card (kaishakaard ke roop mein gyaat) ke upayog ko ek sakriya taiging pranaali ke saath upayog dvaara laagoo kiya jaata hai.
Categories: 1923 birthsChief Ministers of KeralaCommunist Party of India (Marxist) politicians from KeralaIndian atheistsLiving peopleMalayali politiciansKerala politiciansIndian independence activists from KeralaTrade unionists from KeralaLeaders of the Opposition in KeralaChief ministers from Communist Party of India (Marxist)People from Alappuzha districtKerala MLAs 1967–70Kerala MLAs 1970–77Kerala MLAs 1991–96Kerala MLAs 2001–06Kerala MLAs 2006–11Kerala MLAs 2011–16
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